Bitter Grace Self-Care Retreat: Using your Social Influence to Inspire Action

We are thrilled to be hosting our first annual Bitter Grace Self-Care Retreat geared towards self-empowerment and raising awareness for domestic violence. In collaboration and partnership with Bitter Grace Boutique, Resilience Leadership, and Turn It On, we have an incredible group of women who will be sharing their personal transformation journeys, as well as providing effective tools…

HOW TO PLAN YOUR MOMMY AND ME STAY-CATION

Children and their mothers deserve to have one-on-one time to bond and have fun together – and with Mother’s Day right around the corner I want to share a fun DC staycation my daughter Olivia and I had this past month. Sometimes, a vacation (or in my case “staycation”) is the perfect bonding opportunity during…

BUILDING AUTHENTIC BRIDGES: FROM BLOGGING, INFLUENCING, TO LIVING

Last week I was proud to be the invited speaker for the April meetup of the DC Bloggers Union. After not being available the first time I was asked last November, I knew I was being called upon by a force greater than me to share my story when I was asked again earlier this…

NATIONAL PORTRAIT GALLERY’S SPRING SOIREE: featuring Supermodel Christy Turlington & Tonne Goodman of Vogue

I woke up this morning elated, still riding high from Monday evening's Spring Soiree: A Discussion of Portraiture and Fashion hosted by The National Portrait Gallery.  I was invited by friend and DC Publicist Isoke Salaam for an event featuring Vogue fashion icon Tonne Goodman and supermodel Christy Turlington. Ripped out magazine pages from Vogue,…

CAPITOL STANDARD FEATURE – YOGA FOR A BROKEN HEART

Last week I was approached by Ursula Lauriston, Editor-in-Chief for the Capitol Standard Magazine for an interview highlighting my journey through my yoga practice.  It is my mission to spread knowledge and growth through my experiences by being authentic, truthful and use my platform to impact the life of other people in a positive way.…