JOURNEY THROUGH HEARING LOSS – #MYSTORY

JOURNEY THROUGH HEARING LOSS – #MYSTORY

I suddenly lost the hearing in my right ear in February of 2014. I was sitting on the couch with my daughter about to go to a baby shower for a close friend and suddenly it felt like my ear…

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HIGHLIGHTING 2019 WITH NEON

HIGHLIGHTING 2019 WITH NEON

Bright colors are popping up everywhere this season! Neon has been ruling the runway with designers such as;  Tibi, Prada, Givenchy, Chloe and alice + olivia. I love the pops of bright color this time of year. With 5 days…

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#ALOGIVES

#ALOGIVES

I was 22 when I landed on my mat for the first time. I was excited, anxious, scared all at once. My practice helped me conquer my fears and anxieties and gave me the space to come into my mind,…

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CAPITOL STANDARD FEATURE – YOGA FOR A BROKEN HEART

CAPITOL STANDARD FEATURE – YOGA FOR A BROKEN …

Last week I was approached by Ursula Lauriston, Editor-in-Chief for the Capitol Standard Magazine for an interview highlighting my journey through my yoga practice.  It is my mission to spread knowledge and growth through my experiences by being authentic, truthful…

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I AM AWAKE.

I AM AWAKE.

Anxiety… Pain…. Confusion – hidden behind a mask. How did I even get here?… As soon as I was completely honest with myself, it became clear. I woke up and my mask dropped – I was exposed and vulnerable. On my…

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